DOSAGE (adults and children over 12 years of age): Constipation: 1 sachet daily, increasing to 2 or 3 sachets daily, if necessary. Faecal impaction (as diagnosed by a doctor): 8 sachets a day for up to 3 days. DIRECTIONS FOR USE: Dissolve the contents of one sachet in 125 mL of water, then drink it. Do not exceed the stated dose. Drink plenty of water and increase bre in diet. Not recommended for children less than 12 years of age. Prolonged use of laxatives is undesirable and may lead to dependence. If symptoms persist see your doctor.